Lemon Balm is gentle nervine. It is often used to calm the body. It can be brewed into a citrusy lemon balm tea, incorporated into other herbal tea blends, and included in body care recipes. It's also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties.
Ingredients
Lemon Balm
*Caffeine-free
Directions
Place 1 heaping tablespoon of the blend in a tea kettle or pot of boiling water. Turn off water, allow 20 minutes for herbs to steep. Use a strainer to separate blend, pour into your favorite cup, and enjoy! Add your favorite natural sweetener and a lemon slice if needed!
Measurements: 1 heaping tablespoon of the blend to 6-8oz of water. Feel free to enjoy this tea up to 3 times per day.
Disclaimers
Recommended for adult use only. If you're currently taking prescription medication, pregnant, or nursing please consult your health care provider prior to using this blend
1oz
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.